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<p>? The wonder product milk kefir ?<br>Make kefir yourself with milk kefir tubers for a healthy gut. Simple instructions on how to make it with kefir mushrooms. Incl. 3 recipe ideas<br><br>Kefir is an extremely healthy food. In order for you to get the full potential of kefir, you should make it yourself. It's easier than you might think. The following guide will tell you how to make kefir, what you need, and how to use and store everything. You...Seguir leyendo