SINOPSIS DEL LIBRO

<p>This book believes that you&apos;re worth looking after ? even when you don&apos;t. <br><br><br>101 Tiny Changes to Brighten Your Day is a friendly book of tips on how to look after yourself and your mental health, in an age where we too often forget to pause and take a breath. <br><br>For anyone with anxiety issues, those who struggle to prioritise their own mental health over catching up on emails and social media, or those looking for a bit...Seguir leyendo