<p>This eBook includes:<br>- An introdution to Healthy-Eating<br>- Healthy-Eating guidelines<br>- A 1500 kcals diet plan<br>- Recipes <br><br>This eBook contains everything you need in order to change your diet, your body and your overall health. You will have all the keys to adopt long-lasting habits that will positively change your life and will lead you to a long-lasting and healthy life!</p>...