SINOPSIS DEL LIBRO

<p>It's important to lose extra pounds so you'll look good, feel healthier and develop a sense of pride and self-esteem. Once you've lost the fat, you need to maintain your weight. In this booklet, you'll discover how to lose 10 pounds a month ? a nice, safe loss ? painlessly. You'll feel more energetic than in the past without feeling deprived. Changing poor eating habits is the key to long-term success. You burn off the fat by eating less fat a...Seguir leyendo