SINOPSIS DEL LIBRO

<p>Maximize your happiness in the workplace. <br><br><br><br><br><br><br>Stop negative thinking and tackle your problems at work using Cognitive Behavioural Therapy (CBT).<br><br><br><br><br><br><br><br><br>Learn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT's insights into your working day.<br><br> <br><br><br><br><br><br><br><br><br>Full of real-life examples and useful ...Seguir leyendo