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The Power of Habit by Charles Duhigg is a groundbreaking exploration into the invisible patterns that shape our daily lives our organizations and even our societies With gripping storytelling real-life case studies and compelling neuroscience Duhigg reveals how habits are formed why they are so powerful andmost importantlyhow they can be changed From individuals who transform their health and careers to companies like Starbucks and Target that le...Seguir leyendo