<p>Yoga ( Sanskriti: yoga ) is a spiritual process in which the work of bringing the body, mind, and soul together (yoga) takes place. This word-process and perception - is related to the meditation process in Hindu text, Jain text, and Buddist text. The word Yoga has spread from India to Buddhist texts in China, Japan, Tibet, South East Asia, and Shri Lanka as well and people are familiar with it at all times in the civilized world.<br>For the f...