SINOPSIS DEL LIBRO

<p>If 'busy and wrecked' is your common response to 'how are you?', you're not alone. Modern life, with all its demands and distractions, is set up to keep us on the hamster wheel and many of us are paying the price. Brain fog, tiredness, overwhelm ? we're all busy and wrecked!<br>Now Dermot Whelan, the bestselling author of Mind Full, is here to take you on a unique, insightful and hilarious exploration of busyness and introduce you to his favou...Seguir leyendo