<p>'A beautiful beacon lighting the way... A gorgeous guide to embodying kindness.' Suzy Reading, author of Self-care for Tough Times<br>'Extraordinary ? I loved it. It was the ray of sunshine I didn't know I needed'The Sun<br>Overwhelmed by the constant flow of bad news, Bernadette Russell felt trapped, desperate for something to change. Then, a chance encounter sparked a question that would transform her life.<br>What if one small act...