SINOPSIS DEL LIBRO

<p>In the midst of life we can find ourselves pulled in many different directions and it is easy to lose our sense of self. Is it possible to find and strengthen the inner core of who we are? Can we rediscover our inner equilibrium and tranquillity without retreating from the world?Since ancient times people have sought to re-establish inner balance by using specific meditative practices. The 'soul exercises' described in this booklet are derived...Seguir leyendo