SINOPSIS DEL LIBRO

Food is one of the most important things in our life It provides us with energy nutrients and helps maintain our physical and mental health But food can also be a big challenge With so much conflicting information and opinions about what to eat it can be difficult to know whats best for us In this ebook we will explore the relationship between food and self-knowledge Lets learn how to use food as a tool to connect with our bodies get to know ...Seguir leyendo