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eBook

SINOPSIS DEL LIBRO:

Functional Fitness contains exercises that focus on activities everyone needs to be healthy, fit, and successful in everyday life. Regardless of whether you are working out or are working as a personal trainer with busy executives, overweight clients, back pain patients, injured athletes, or simply people who want to function better in daily life, functional training helps you to handle daily tasks more easily and more simply.

? From the functional fitness trainer with the most experience
? Intense training units for maximum results
? Detailed photos and explicit descriptions of all exercises

Lamar Lowery: "Functional fitness is the best training for your everyday life!"

Características:

Atributos LU

Año de Edición

2017

Descatalogado

Tipo

eBook

Autor

Lamar Lowery

Subtítulo

The Personal Trainer's Guide

ISXN

9781782554257

Idioma

Inglés

Núm. Páginas

288

Peso (Físico)

Tamaño Archivo (Virtual)

24.7

DRM (Virtual)

Sí

Formato Electrónico (Virtual)

EPUB

Título

Functional Fitness

Biografía del Autor

<p>Lamar Lowery, born in Manhattan, NY, received sports scholarships at multiple US colleges and is a certified sports scientist as well as a mental health specialist. He came to Germany with the U.S. Army in the late 1980s, where he served as an U.S. Army master of physical fitness. After the completion of active duty, he decided to stay in Germany to build his own fitness empire. In 2007, he established the Lamar Functional Fitness Training Academy. In this book he presents his personal training plans, which he created himself in the course of his decades-long work as a fitness coach.</p>

Botón empaque navideño

ISBN: 9781782554257

Referencia: BW1016030221

Compra el libro

eBook

Meyer & Meyer Sport

Autor: Lamar Lowery

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