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<p>Most people think a fitness plan involves eating small amounts of tasteless foods, going to the gym every single day, and investing in expensive exercise equipment and accessories?<br><br>?this is pretty much the "norm" for fad diets and people that are trying to appeal to the "mirror on the wall."<br><br>But you don't have to do any of that with functional strength training?<br><br>I got tired of people thinking they needed to eat next to not...Seguir leyendo