SINOPSIS DEL LIBRO

Hatha Yoga Or The Yogi Philosophy of Physical Well-Being 1904 by Yogi Ramacharakathe pseudonym of American author William Walker Atkinsonis a foundational text introducing the principles of Hatha Yoga to Western readers More than a manual of postures or breathing techniques the book presents yoga as a holistic philosophy of health uniting body mind and spirit Ramacharaka explains the body as the sacred vehicle of the soul and emphasizes the im...Seguir leyendo