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<p> In today&apos;s world, you are literally inundated with diets and the latest fitness trends. It&apos;s an impassable jungle of tips,  advice and  diets that you find yourself in. It is self-explanatory that you should eat a healthy diet. After all, you only have this one body and if you treat it with too many unhealthy things, sooner or later you will get the bill.<br>Diabetes, cardiovascular diseases, even cancer should be encouraged by the ...Seguir leyendo