<p>Intermittent Fasting for Beginners<br><br>A Simple Guide to Weight Loss and Better Health (Boost Metabolism, Increase Energy, and Improve Longevity with Science-Backed Fasting Techniques)<br><br>For centuries, fasting has been a powerful practice used by different cultures and religions for physical and spiritual well-being. Today, modern science confirms what our ancestors knew all along?fasting is more than just skipping meals; it's a proven...