SINOPSIS DEL LIBRO

Food is one of the most important aspects of our life It provides us with the energy and nutrients we need to function but it can also be a source of pleasure and satisfaction However there are many myths about food that can prevent us from eating healthily and enjoyably This ebook aims to deconstruct some of these myths and show that it is possible to eat everything and still have a healthy diet Lets explore different types of foods their nut...Seguir leyendo