SINOPSIS DEL LIBRO

<p>Techniques used to cope with anger, anxiety, and depression and be well<br>How to handle aggression and tackle lies, slander, gossip, rumors and win<br>Self-help practice techniques to attain freedom from resentment, hostility and rejection<br>The 4 moral rules used to approach aggression ? reason, honesty, kindness, love ?<br>and the 4 action rules to fight it? will, courage, purpose, patience<br>Self-help practice techniques to overcome emba...Seguir leyendo