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<p>This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started.<br><br>Unlike normal diets, Paleo is not a deprivation diet. Low-calorie, low-fat, starvation diets simply don't work because our bodies respond by simply holding onto fat! It's one of our most important survival mechanisms. Paleo naturally balances hormone levels, like the fat-storage hormone insulin.<br>The Paleo Diet is base...Seguir leyendo