<p>Having just turned 40, Bernard O'Shea found himself hurtling towards a mid-life crisis.<br>His waistline expanded, his flexibility abandoned him, his wardrobe was invaded by elasticated beige trousers and sandals ? what on earth was going on?<br>In his hilarious and often alarmingly honest style, Bernard documents his journey, first fighting it tooth and nail ? buying into every fad diet and hair-growth pill, even returning to Mass to find fai...