SINOPSIS DEL LIBRO

<p>The simple practice of mindfulness, which can be explained in a few words as "directing our awareness in the present moment", can help us maintain a clear mind and sharp attention, and it is discussed, explained, and analyzed from many different perspectives, uncovering most of the facets of conscious living, in our today's society. <br><br>This book is all about mindful living, where two different practices are recurrently present, as a means...Seguir leyendo