SINOPSIS DEL LIBRO

The simple practice of mindfulness which can be explained in a few words as directing our awareness in the present moment can help us maintain a clear mind and sharp attention and it is discussed explained and analyzed from many different perspectives uncovering most of the facets of conscious living in our todays society This book is all about mindful living where two different practices are recurrently present as a means to sustain our cons...Seguir leyendo