SINOPSIS DEL LIBRO

<p>Dominic and Gráinne are a husband-and-wife team who understand that, although health and fitness are largely sold to us by younger people, they are not the preserve of the young. Being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility, exercise, sleep, nutrition and stress management. <br>By the time they met, Gráinne had tragically lost her first husband to sudden adult death s...Seguir leyendo