SINOPSIS DEL LIBRO

<p>Postpartum Rebirth - Self-Care and Transformation This book offers a comprehensive and integrative guide to emotional health, self-care, and conscious transformation during the postpartum period. Drawing on principles of holistic health and personal development, it provides practical tools such as breathing techniques, meditation, mindful movement, and emotional regulation to support new parents in navigating change with awareness and balance....Seguir leyendo