SINOPSIS DEL LIBRO

<p>Over 25 delicious recipes that make introducing Ancient grains to your diet a doddle.<br>Move over wheat, there's a new grain in town. In fact there are many. A whole host of power grains are now available to us that can improve our general health and well-being. Packed full of dietary fibre and plant-based proteins, and rich in vitamins and minerals, these 'superfood' grains boost energy levels, keep you feeling fuller for longer and can hel...Seguir leyendo