SINOPSIS DEL LIBRO

That heaviness you carry long after the workday ends The subtle irritation at small requests The growing distance between who you are and who you used to be This isnt a sign of weakness Its your system signaling overload and this book offers a gentle companion through that landscape We often mistake burnout for a lack of resilience pushing harder when what we truly need is permission to pause The constant pressure to perform the overlooked exhau...Seguir leyendo