SINOPSIS DEL LIBRO

You dont need a full nights sleep to feel brand newjust the right kind of rest Recharge Mode reveals the science behind power naps and teaches you how to design your perfect mini-reset anywhere anytime Whether youre at home in the office or on the go these quick recharge strategies help you wake sharper calmer and genuinely refreshed Backed by neuroscience but written for real life Recharge Mode helps you master the art of short restso your days...Seguir leyendo