<p>This book is a potential possibility for all those who are willing to take the step forward on working on themselves by taking an action thats self appreciating in its own way. This book is a workshop that has happened in one of the most prominent institutions in INDIA. Also there are practical methods that are given in order to<br><br>Eradicate stress<br>Stop creating fear<br>Gain instant relaxation states<br>Remove emotional blocks<br>Know t...