SINOPSIS DEL LIBRO

In The AB-Z of Our Own Nutrition Horace Fletcher presents a pioneering exploration of dietary principles framed through his meticulous examination of food consumption and its effects on health Using a conversational yet instructional literary style Fletcher details a novel approach to nutrition that emphasizes the importance of thorough mastication and mindful eating Written in the early 20th century the book reflects the contemporary ethos of th...Seguir leyendo