SINOPSIS DEL LIBRO

Do you have complete nutrition The answer is probably no Most people dont get their daily allowance of minerals vitamins and amino acids The truth is that its okay to have a bad day a day that doesnt fulfill all of your daily needs Chances are if youre careful about your health youll make up for your deficits later in the week The problem comes when the nutrition deficits are ongoing For example if you never get enough vitamin B youre goi...Seguir leyendo