SINOPSIS DEL LIBRO

Longevity is no longer luckits design The Biology of Time Mastering the Secrets of Lifelong Vitality reveals the revolutionary science behind how your body ages adapts and renews itselfand how to take control of that process for a longer healthier and more vibrant life Blending cutting-edge medical research with practical daily strategies this book explores the true drivers of longevity cellular repair metabolic balance sleep optimization streng...Seguir leyendo