SINOPSIS DEL LIBRO

<p>Improve the overall health and balance in your life with Korean wellness practices and traditions of mind and spirit, nature, skincare, food as medicine and natural healing.<br><br>Join holistic wellness and integrative nutrition expert Isa Kujaswski, MPH, RDN, to discover Korean wellbeing concepts and centuries-old healing traditions. Explore the mind and spirit practices of sohwakhaeng (small but certain happiness), Kuok Sundo breathing (a f...Seguir leyendo