SINOPSIS DEL LIBRO

<p>We live in an age in which unhappiness, depression, stress and anxiety are everywhere. We struggle with things like bad relationships, work pressure, low self-esteem, worry and helplessness. The list is endless, because everyone is unhappy for different reasons.<br>Whatever the causes of your unhappiness, this book will lay out a way of looking at yourself that can transform your psychology and behaviour.<br>Presenting the 'why', 'what' and 'h...Seguir leyendo