<p>The Ketogenic Diet: A Beginner's Guide to Weight Loss and Boosting Energy<br><br>The ketogenic diet has gained global recognition for its effectiveness in promoting weight loss, mental clarity, and sustained energy levels. If you've struggled with restrictive calorie counting, unpredictable energy crashes, and relentless cravings, this guide offers a refreshing approach. By shifting your body's metabolism to burn fat for fuel, the ketogenic li...