SINOPSIS DEL LIBRO

Eating habits are patterns of behavior that are repeated over time They can be good or bad and can have a significant impact on our health Good eating habits can help us maintain a healthy weight reduce the risk of chronic diseases and improve our overall well-being Poor eating habits can cause us to gain weight increase our risk of chronic diseases and worsen our overall well-being This book will show you how to create healthy eating habits L...Seguir leyendo