SINOPSIS DEL LIBRO

<p>How can we live with more vitality? How can we wake up each morning feeling optimistic, invigorated and enthusiastic about the day ahead?<br>Through his work as a lifestyle-medicine practitioner and practising GP, Dr Mark Rowe understands how our physical, mental, emotional and spiritual wellbeing all interconnect and impact on our health and ability to stay well. Balancing each of these elements forms the essence of vitality or 'the VitalityM...Seguir leyendo