SINOPSIS DEL LIBRO

<p>THE WATER AND THE BREATH<br>In the past couple of years, recreational freediving has evolved to such an alternative way. A way the allows its partakers to open up to breathing and relaxation. Because without correct breathing, without full relaxation, there is no freediving.<br>This book describes simple techniques, which support a healthy and positive way of life. They are not new. But years of practice and coaching experience by the authors ...Seguir leyendo