SINOPSIS DEL LIBRO

THE WATER AND THE BREATH In the past couple of years recreational freediving has evolved to such an alternative way A way the allows its partakers to open up to breathing and relaxation Because without correct breathing without full relaxation there is no freediving This book describes simple techniques which support a healthy and positive way of life They are not new But years of practice and coaching experience by the authors led to a vivid and...Seguir leyendo