SINOPSIS DEL LIBRO

Every triathlete wants to be leaner faster and more successful But for most athletes training is not enough You need to focus on nutrition as well as training volume to lose the weight thats been stopping you so far Weight Management for Triathletes provides practical information and tools that help frustrated triathletes of all levels on the quest to improve their body composition for performance and aesthetics This book is aimed at triathlet...Seguir leyendo