SINOPSIS DEL LIBRO

Every day we get a little less patient and a bit more irritableAre you struggling to focus Have you been feeling anxious Are you unable to tolerate boredom or discomfort We live in a world of instant gratification where happiness feels just a click away But the constant rush of distractions has left us emotionally dependent and struggling to focus on what truly matters The good news is that we can restore our lost attention reconnecting with ours...Seguir leyendo